Changing habits and living a healthier life sounds great, but it's not that easy. Behind exercise and diet there is a person... a person with a more or less stable mental health, which is crucial to achieve your goals.

Holistic approach to physical wellness and mental health.

And that's the why we often fall by the wayside. This platform invites users to start changing their body by changing the mind, staying motivated and improving health as you strengthen your physical and mental health.

BetterMe 7.43.0 Workout, nutrition, and mental health plans

BetterMe is a health and wellness app that helps you lead a healthier life, starting at a different point of view. The idea is that users can lose weight or strengthen their body while taking care of their nutrition and mental health.

In other words, the aim is to make people feel at ease with themselves at all times, which leads to greater chance of success. And that is an essential aspect that is not always taken into account when we go on a diet.

We adjust to your busy schedule, preferences and lifestyle to achieve fast results without harming your health.

What will you find when you download the APK file? After creating a profile, the system will offer you a personalized plan based on your data.

From here, you can access more than 1,500 workouts adapted to your level, healthy recipes, intermittent fasting counter, statistics with your progress, a step counter, marker of the water you have drunk... and psychology lessons to help you change behaviors in the long-term. If you are going on a diet, this may be a good starting point.

BetterMe 7.43.0 Requirements and additional information:

Minimum operating system requirements: Android 9.0.

Offers in-app purchases.

BetterMe 7.43.0 NewS

BetterMe is an application that offers a psychology-based plan for those who want to lose weight, lead a healthier lifestyle, and exercise effectively