Our daily life can contribute to increasing our anxiety and stress to unbearable levels. That's why so many people are resorting to meditation and relaxation techniques. The Mindfulness App is the ideal tool to install on your phone and resort to it whenever you've got some time. Thanks to its exercises, you can live a much healthier life and look after your mental peace.

The Mindfulness App 5.23.2 Main features of The Mindfulness App

Ideal for both beginners and experienced mindfulness users.

5-day routine to introduce you to mindfulness.

Exercises with a variable length.

Routines sorted by categories and a built-in search tool.

Select different relaxing sounds to listen to in the background such as beaches, forests, rain...

Create reminders and alerts to not miss out on any session.

Check activity stats.

Sync your activity to Google Fit.

As couldn't be otherwise, the interface is very neat and tidy, offering us calmness from the very first moment. Once you've completed the tutorial, you browse through different exercises, add them to your favorites list and simply press the play button.

The only drawback is that the free version only offers a limited number of exercises. If you want to access all of them you need to pay. In any case, you might think that it's worth it as it's one of the best apps in this category.

The Mindfulness App 5.23.2 Requirements and additional information:

Minimum operating system requirements: Android 5.0.

Offers in-app purchases.

The Mindfulness App 5.23.2 NewS

The Mindfulness App is a meditation tool with exercises that will help you to find peace and reduce tension and anxiety, whilst letting the steam off